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15 Things You Need To Know About Cooking & Eating Fish

News

15 Things You Need To Know About Cooking & Eating Fish

    Fish is one of those foods that is a definite staple in some people’s diets, and in others, it doesn’t exist at all. No matter where you are on the spectrum of consuming fish, it’s important to be aware of some facts first. While fish is extremely healthy for you, it is key to know which fish options are the best and why they’re good for you. On the opposite end, you also should know what to stay away from. 1. Fish Is Full Of Healthy Fats When you eat fish, know that you are improving so many...

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What to look for when buying fresh Tuna?

What to look for when buying fresh Tuna?

Fresh tuna is a great choice for the grill, but since it can be expensive, it’s important to know how to tell if you’re getting your money’s worth.   The best-tasting tuna—bluefin, yellowfin, bigeye, or albacore—will range in color from deep red to pink. Ideally, tuna will be displayed as a whole loin, and steaks will be cut at your request. But if your store displays steaks already cut, look for moist (but not wet or weepy), shiny, almost translucent meat. This means the steak is fresh and recently cut. Cut steaks will begin to oxidize and turn brown fairly...

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